Beyonce Loses Weight Breastfeeding – What Did You Do Wrong?


beyonce breastfeeding baby more Beyonce Loses Weight Breastfeeding   What Did You Do Wrong?

Seriously cute baby. Gloriously radiant new mom. Ouch, my ovaries are punching me right now for allowing the surgeon to snip away my fallopian tubes minutes after I delivered my third and final child via breech-cord-wrapped-around-head c-section.

Beyoncé also breastfed that lovely adorable kidlet. In a recent interview with People magazine, Beyoncé said:

“I lost most of my weight from breastfeeding and I encourage women to do it; It’s just so good for the baby and good for yourself,” Knowles, who breastfed Blue for 10 weeks, says.

Then, “about a month after” giving birth, the new mom tackled the remaining pounds with a strict diet and exercise routine….

“I’m proud that my waist came back so fast. I’m proud of that and happy, but that was mostly from the breastfeeding,” the singer explains.

Got that? Breastfeed your baby for 10 weeks. That’s mostly what it will take to get back to your pre-pregnancy weight.

beyonce pre pregnancy body Beyonce Loses Weight Breastfeeding   What Did You Do Wrong?

I could breastfeed the Mormon Tabernacle Choir and the Lord would not bless me with that pre-pregnancy body.

Now forget Beyoncé and that nom-nom-nom baby for a second. Let’s talk more about me.

What you need to know about me is that I’m a fierce lactivist. I think breastfeeding is aces. I think all new moms should give breastfeeding the old college try before making a final decision. I trust the real research and even entertain some of the fairy tales that breastfeeding creates super-human infants who can chew through steel cables while solving pi to fifty-nine places. Breastfeeding! WHOO HOO!

But here’s the thing:

As much as I am an advocate for educating women about the benefits of breastfeeding, and as much as I’m thrilled to milky bits when celebrities act as unintentional lacto-PR reps, I still get uneasy when new moms are presented with one more benchmark of perfection.

I like research. I don’t like guilt.

angelina jolie great looking mothers Beyonce Loses Weight Breastfeeding   What Did You Do Wrong?

Gratuitous photo of Angelia Jolie and all her kids. Just to drive home the fact that some other mothers are not you.

I know some advocates for breastfeeding think they need to smack people over the head with statistics to scare them into doing the “right” thing. I know a few lactation consultants who gloss over potential difficulties because they don’t want new moms to quit before they begin.

I also know that, for five weeks, I beat up myself for not being able to breastfeed my newborn without screaming  through the excruciating latch on. I listened to lactation consultants and one very nasty La Leche Leader berate me for daring to feel anything but orgasmic bliss while nursing my newborn—for, in fact, continuing to cry in agony even though baby’s latch was declared “perfect” and “text book.” I felt guilty that breastfeeding hurt even though all the reading materials told me that Hera, Eve, and the Blessed Mother all whistled beatific ditties while they had a kid on the teat.

WHAT THE HELL WAS WRONG WITH MY STUPID BABY-FEEDING PARTS?

After five weeks of soldiering on, in spite of everyone being frustrated with me for adding an asterisk to “Breastfeeding  feels like a butterfly alighting on your nipple” (*OMG, except for one freak lady in Pennsylvania), I broke down teary-eyed in the pediatrician’s office, confessing that I was a failure as a mother and as a woman and was making an appointment to have my vagina removed and given to someone who deserved it—like the bleach blonde guy on South Street in the Vivienne Westwood dress—or maybe I’d just have my baby tunnel turned into a nice, pink clutch bag.

smoking baby 600x401 Beyonce Loses Weight Breastfeeding   What Did You Do Wrong?

Smoking Baby says, "My old lady gave me cigarettes and even she's a better mom than you, you crying weenie girl."

And the pediatrician listened to my guilt-ridden lamentations with profound patience. After which, she took  my hands in hers, gave me a sympathetic smile, then leaned close and whispered the four most compassionate words I had ever heard:

“Sometimes, breastfeeding just hurts.”

WHAT?

You mean IT’S NOT ME? You mean I’m NOT FAILING AT BEING A WOMAN?

Yeah, I know, I know…if breastfeeding is causing pain, a new mom should have latch checked, tongue-tie ruled out, and thrush de-thrushed before giving in or giving up. But sometimes, breastfeeding just hurts. It won’t hurt forever. And there are tactics to get through the pain. However, allowing a woman to beat herself up because she’s flunking the end-of-chapter test in some handbook based on statistical generalizations—well, how much more sucky can things get?

Which is all to say this:

I breastfed three children. Some days, feeding my child was a pastel-hued extended moment of perfect communion between mother and child visited upon by angels, rainbows, and fat little bluebirds (see Beyoncé photo above).

Other days, I absentmindedly shoved a boob in a gaping mouth to stop a kid from screaming while I slapped a cold cabbage leaf on the other breast and balanced the television remote between my feet so I could catch the end of Maury and find out who was the baby daddy.

It worked for me. It was my normal.

breastfeeding is beautiful 600x446 Beyonce Loses Weight Breastfeeding   What Did You Do Wrong?

Keep Your Chompers Off Me, Kid. Alternate title: I'm spraying my excess pregnancy weight all over the heavens.

Now, pay attention.

It is also okay if—unlike Beyoncé—you don’t slim down to your pre-pregnancy weight two months after giving birth. Some women do retain weight while breastfeeding. Some women have to work a little harder than just expelling milk calories to regain their hourglass figure.  Some women aren’t comfortable exercising in the early weeks of breastfeeding.

You could very well lose weight while breastfeeding.

But don’t judge yourself by Beyoncé’s almost-miraculous standard.

Your version of normal is just as beautiful. No guilt.

 

source , source, source, source, source, source

About Josette Plank

Josette is a coal miner's granddaughter and mother of three kids living in the deep suburbs of Central Pennsylvania. A former writer and actor with DQD Comedy Theater, Josette now shares her down home Appalachian kookiness at josetteplank.com.



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  • http://twitter.com/thegrumbles the grumbles

    I am totally on board with this. That said, I was one of those lucky people for whom breastfeeding actually DID make me drop weight like nobody’s business– until I stopped and my body staged a reverse weight rebellion. Bodies are different, people, bodies are different.

    • Josette Plank

      I dropped the weight a little more quickly with my second child. Of course, I was also running around after my first child. With my third and a 40yo out of shape body, it would have taken more than breastfeeding. I did win the lucky “lose hunks of hair after stopping breastfeeding” lottery. I’m all kinds of lucky!

  • Tyskkvinna

    I also feel fairly confident that Beyoncé had a solid exercise regime in place as close to giving birth as her team would allow and she obviously has a team helping her out on that end now.

    I really really hope it is just a lot of coaxing and context by her PR team making her sound this aloof.

    • Josette Plank

      I’m guessing that was probably true. And of course, we should be exercising, too. “We” meaning “not me”. :-D

  • Patriotshak

    Love this! I’m still breastfeeding my daughter who is 9 months old and agree that it helps with the weight loss and is best for her but I don’t think people are generally honest about how HARD IT IS. I HATED it so much at first (can I convey HATE here) – and I felt horrible because I hated it. I felt like a bad mother because I didn’t like being a cow.  Eventually I got used to it and it became a beautiful and rewarding experience. I don’t think that the hard core lactivists help the issue though – some of them are SO hard core about it that it borders on harassment.

    And while I may be down to a weight below my pre-pregnancy weight I still will never look as good as Beyonce. I looked like a HOT mess for weeks after having my daughter and I’m okay with that.

    Thanks for the laugh!

    • Josette Plank

      It did get easier. And second child was no problem. Of course, she was a power-nurser and was done in 5 minutes, whereas her sister would hang on for 40 minutes at a time. I was smug enough with number three to think I had it all figured out, but he was the toughest of them all. Luckily, that time,  I did have a miracle worker lactation consultant from the get go.

  • Anymommy

    This is lovely and I wholeheartedly agree.

    • Josette Plank

      Thank you!

  • http://twitter.com/lbnassar Leann

    And it HURT through 2 kids.  I knew what I was getting into with #2, and would not change anything.  I WISH someone had uttered those four magic words to me.

    • Josette Plank

      I was willing to put up with the pain. Mostly. It was being made to feel like a nut on top of it that was hard. (I do admit to feeding bottles now and again when the anticipation of latch on was too much. SHHHHHHHHHHH!)

  • DianaCLT

    That’s Beyonce?  Looks like Rihanna.  I’m a little tripped out by this.

    I wanted to breastfeed SOOOOO bad.  My son couldn’t latch.  We tried, but he couldn’t, despite spending lots of time and money with a lactation specialist.  The pump was our friend.  I pumped for 7 1/2 months, but he also drank formula.  When I got pregnant with my daughter, I was hell-bent that she would nurse.  By then, I had two friends who were lactation consultants.  SCORE!  This would be a piece of cake!

    Except that it wasn’t.  I had her snuggled up against my boobs all the time.  Tried all the time.  The OB even commented that I was seemingly nursing every time he came to check on us.  My daughter lost a bit more than the allowed pound, before leaving the hospital.  I kept trying, at home.  The day before her 1-week check-up, we weighed her, and were mortified that she’d lost about 1 1/2 pounds.  Being that she was only 6 pounds, 10 ounces at birth…this wasn’t okay.  A lactation consultant friend came over.  Kneeling beside me, told me she knew how much nursing meant to me, but that my daughter was starving.  I hooked myself up to my pump immediately.  She drank that milk as fast as a few-day-old baby can possibly drink.  She gained a few ounces, literally overnight.  I was heartbroken, but I kept trying to nurse, which always ended up with her drinking pumped milk.  I would gleefully call my friends whenever I got her to hook up for any amount of time.  A minute and 45 seconds!  NINE minutes!  Once, in the middle of the night, TWENTY-THREE minutes!!!!  I was in heaven.  But it was never easy, and that 23-minute go was a one-time deal.  My kids just couldn’t latch on well.  And she lost interest in trying soon after that 23 minutes.  She did exclusively get my milk though.  For 18 months (she was eating food, too, of course).  I quit pumping, 18 months to the day of her birth.  Yes.  It was a LONG time.  But it meant so much to me, to do what I could.  I was a dairy cow.  Making milk was never an issue for me; direct deposit was the issue.

    Okay.  Didn’t mean to go on like that.  What were we talking about?  Oh yes.  Breastfeeding and weight loss.  Perhaps because it wasn’t direct deposit and I didn’t get the enjoyment of that whole bonding hormone thing of direct deposit, but I know nursing my pump didn’t help my weight one bit.

    • Josette Plank

      Awww, Diana. By my third child, I knew my milk didn’t come in for 5-6 days, not matter how much I nursed. I just gave bottles of formula. The lactation consultant in the hospital was scandalized. Then my milk came in and all was well…well, except for the pain. I know this isn’t the way it’s supposed to happen. But it worked. So, again, not a storybook case. 

      And I know a few women with your story. You are not alone in pumping exclusively.

      And I wouldn’t worry about the bonding, hormone thing. There are a lot of equally successful ways to bond with children. As I’ve said before, my husband never had to breastfeed. He just dangles the kids upside down by their feet and feeds them pizza for every dinner, and they all seem to like each other well enough. :-)

      • DianaCLT

        Thanks for your sweetness. I wasn’t referencing the hormone thing with regard to how close I am to my kids, but with regard to how lactating did absolutely nothing to help me lose weight. My kids are now 5 and 9 1/2, and we’re a very snuggly and loving family, in spite of or perhaps because of those early life hiccups. ;-)

        • Josette Plank

          Ah! Sorry…got it. I know sometimes some well-meaning folks will imbue breastfeeding with exclusively magical properties. While I do believe there is great benefit, I think sometimes in the enthusiasm to encourage women to breastfeed, we miss the mark a bit and that can discourage woman who can’t do it perfectly by-the-book (I’m not sure which book, just the book.) As with all things parenting, I’m pretty sure there are 10-20 different roads including intersections, by-passes, and detour alternate routes to get to the destination.

  • http://twitter.com/LesliePipkins Leslie Pipkins

    While I’m all for breastfeeding, I’m pretty certain that it wasn’t the only reason Beyonce dropped those pounds and dropped them fast. Us regular mommas do not have access to the kinds of things that celebrities have access to, and normally I don’t even read anything about celebrity baby weight because of that reason alone. This one hooked me because of the breastfeeding in the title. I don’t think any momma should feel guilty for not breastfeeding…some just can’t.

    Bless,
    Leslie.

    • Josette Plank

      I agree, Leslie. Again, I’m very pro breastfeeding. But not to the point of making other women feel miserable about themselves. Especially, when they are newly in charge of a new kiddo. And some women might use what sound like “excuses”, when really, the don’t want to – and shouldn’t be asked to – tell their whole story and reasoning behind their choices. Not to me, anyway. Education and information is good. Intentionally making other women feel like crap is bad.

  • Josette Plank

    Thank you.  I am considering hiring an airbrush artist to follow me around in every day life. :-) 

  • Rebecca Hamby

    hmmff.  I GAINED weight while breastfeeding.  :(

    • Josette Plank

      I’m pretty sure most women actually need to consumer more calories to breastfeed than during pregnancy. I’m betting that metabolism + genetics = holding onto extra pounds while feeding an infant. I started out pregnancy underweight, so my body was telling me to eat chocolate fudge sundaes and french fries while breastfeeding. My boobs wanted me to have hips and thighs and rounder bits all over. It was the first time in my life I didn’t look like a 14 year old boy, and it was kind of nice.

  • http://www.whitneydrake.com/ Whitney Drake

    I’m pretty sure that her weight drop had less to do with breastfeeding and more to do with the fact that has a fleet helping her- from chefs to make sure she’s getting balanced meals, and nannies to make sure she can get enough sleep.

    Really, I’m just for people stopping shaming parents for making the decisions.  Sometimes breastfeeding just doesn’t work, and making women feel like they’re failing by not breastfeeding isn’t the route.  Not to mention how unhealthy this celeb trend of trying to drop the baby weight in record time is… ugh.

    (I’m all for breastfeeding. I bf both my boys until they were 6 months old.  With my oldest, I went back to work and had a hard time pumping enough to keep my milk supply up.  My youngest I intended to bf him longer, but he developed severe food allergies and we had to put him on a hypoallergenic formula- my doctor and the allergist thought it’d be too dangerous for both of us if I went on an elimination diet)

    • Josette Plank

      “Really, I’m just for people stopping shaming parents for making the decisions.  Sometimes breastfeeding just doesn’t work, and making women feel like they’re failing by not breastfeeding isn’t the route.  Not to mention how unhealthy this celeb trend of trying to drop the baby weight in record time is… ugh.”This. Yes.

  • Veronica1022

    I just remind myself that since I do not have to be hot for a living, I gleefully live with a different set of standards.  Also while my son had trouble latching, my daughter was a biter.  I remember when she was less than a week old, I took her to the lactation consultant to see why this was hurting so much.  The LC washed her hands, stuck a finger in my daughters mouth.  Said, “Poor thing, she’s a big biter”.  Then she handed me a silicone nipple cap, to help me nurse while I trained her not to bite.

    • Josette Plank

      I was actually a commercial actor for a few years. The day I decided to quit, I happily grew in my uni-brow and stopped having $160 haircuts every six weeks. I eventually waxed my unibrow again (so I didn’t scare any children), but was happy to use the extra$160 to eat all kinds of fatty cheeses and buy trashy books. 

      And yes, I had a biter. It only lasted a week or two, but it was a harrowing week or two. Sometimes, just hearing there is a light at the end of the tunnel is magic.

  • http://www.tagliarina.blogspot.com/ corinnetags

    It took me almost 11 months to lose my pregnancy weight.  I’m actually a few pounds below it (although I put on a few pre-pregnancy pounds in anticipation of becoming pregnant…).  But I don’t think it’s due to breastfeeding – I think it’s because in order to breastfeed my child and not make him really sick, I had to cut all dairy, soy, and wheat out of my diet.  Which means we make about 90% of our own food because everything has soy in it.  And I can’t eat cheese or delicious bread.  Turns out when you stop eating all that stuff, and keep it up, and make it a life style, you start losing weight.  

  • MollyGMartin

    “I’m spraying my excess pregnancy weight all over the heavens.”  And *scene*.

  • Amy

    It is possible to be a real, normal person that doesn’t have access to trainers and cooks and whatever else–and drop weight while nursing. I was SHOCKED at how thin I got. It was crazy. The same thing happened to my sister with her first. When my daughter was 3 months old, I was about 20 pounds below my PRE-pregnancy weight. It was awesome… for a while. Once she started eating solid food I started gradually gaining weight back. I kind of miss my breastfeeding body–but not enough to have another kid!

  • Andrea

    I’m sorry, why is no one stating the obvious here?  Beyonce has money and a fleet of people helping her, and she only breast fed for 2 1/2 months?  What’s up with that?  Maybe she wasn’t eating enough in her effort to lose weight and her milk dried up and she failed as a mother!  Ok, I am being sarcastic and I believe every woman should do what she wants in regards to how she feeds her baby.  But it would be nice to see more celebrities promoting breastfeeding, and gosh to have an African American women promoting it (with rates of initiation of breastfeeding among AA women only about 50%) would be outstanding….. But of course the focus is the weight loss…..sigh…..