The Phrase “Post-Baby Body” Is Hereby Banned


I’ve been watching The Tudors a lot (amazing; if you like period dramas, do not miss this series from 2007-2009), and after glancing through the celebrity parent weekend news I have never so fiercely coveted the power to issue a royal proclamation.

Hear ye, Hear ye:  It is ridiculous that in ten minutes I scanned five post-baby body headlines.

maggie gyllenhaal six weeks The Phrase Post Baby Body Is Hereby Banned

First, it was Maggie Gyllenhaal’s slim! post-baby! body! just six weeks after the birth of her second child Gloria Ray.  She looks gorgeous, if a little bit appropriately tired.  Yay! Why then, WHY, does it matter how many seconds it’s been since her baby was born?

Hillary Duff—whose first son with husband Mike Comrie, Luca Cruz, is already a whopping ten weeks old—declared, according to US Weekly, that she is determined to drop the baby weight and attain the coveted tabloid “hot post-baby body” award.

Wait for it.  No pun intended.

hilary duff 2012 The Phrase Post Baby Body Is Hereby Banned

Right?  It must be in her pinkies.

Beyoncé rocked her post-baby body at a concert in Atlantic City last week, declaring that she ate lettuce to lose 60 lbs in under five months since the birth of Ivy Blue.

beyonce concert atlantic city 600x450 The Phrase Post Baby Body Is Hereby Banned

Yes, I would like to be able to look like that in a leotard made of crystals at ANY time in my life, but it is not to be and it’s beside the point.  These woman are stunning, end of story.  The insane media focus on returning to pre-baby bodies and hot post-baby bodies in frighteningly short periods of time needs to be burned at the stake.  I’ll bring the torch.

For the sake of argument, let’s say that, on average, celebrity women attain their goal weight after birth faster than the common folk.  I hypothesize that there might be some reasons for such an astonishing accomplishment:  1) their image and bodies are their JOB; 2) they have trainers, dieticians, and cooks at their disposal; 3) money helps; 4) they are, to be completely and accurately stereotypical, a biologically rather THIN lot, wouldn’t you say?  All of these points make it perhaps a trifle easier for your average celebrity woman to attain “pre-baby” weight than your average normal person.

That is not meant to knock the accomplishment of feeling good about your body after you have a baby. I applaud that for any woman, but success doesn’t require a speed of light “return to pre-baby body.”  The entire concept is crap.  Anyone who has actually had a baby knows that once you are post-baby, you are by definition, in your POST-BABY body.  Whether you gained 10, 20, or 40 pounds, whether you lose it in two weeks or four months or four years, it is still your POST-BABY body and it will, in some way, show the effects of the human that grew inside of it.

I speak from experience.  I’ve grown three human boys.  I gained very little weight in all three pregnancies, not because I am a paragon of super-human virtue, nor even a celebrity – shocking revelation, I know – but because I have a freakishly fast metabolism.  (I pray this won’t end at menopause, which approaches at the speed of light, but sadly I fear I will learn the truth the hard way).  I still had – and have – despite no weight gain, a post-baby body.  It sags.  It’s stretched.  It wrinkles and pulls a bit where it didn’t before babies.

This is the same bowl of Hollywood youth bull malarkey that they always feed us, just with another name.  Don’t eat it.  It makes you sad. Better to eat a little ice cream and enjoy your life.  Remember the obvious subtext of the message that a woman must look, immediately if not sooner, like she never gave birth.  Same-same.  We must be young.  We must be “unused.”  We must be in the bloom of youth to be desirable, without the “marks” of our life or our babies.

Blech.  Desirable to whom?  We wouldn’t trade the gorgeous little fruits of our labor for anything, right?  Not even for the untried bodies of our pre-baby days.  Youth is fun.  I enjoyed the hell out of it, but youth is often ignorant and cruel and judgy.  Experience, grief, joy, unconditional love, empathy, self-awareness—these are all gifts babies bring, along with post-baby bodies.  We should embrace them.

Hillary Duff said it all in a quote to US Weekly, though it will never make the headline, “I think if you ask any pregnant mom, they’re like ‘I want my body back,’ but it takes time. It takes nine months for your body to get that way and it’s putting on that weight on purpose.”   Amen, Hillary. It’s a process, and no one should be counting weeks unless it’s for cute little baby milestones.

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About Anymommy

Stacey can be found eating ice cream and hiding from her children or, alternatively, writing on her blog, Is There Anymommy Out There?.



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  • Snarky_Amber

    HEAR HEAR. I move that your next proclamation be the banning of the term “baby bump.”

    • http://anymommyoutthere.com/ Anymommy

       Banned. I’m on a proclamation roll.

  • http://www.josetteplank.com/ Josette Plank

    Agreed. Hate the term “baby bump”. And I’ve grown three humans, as well. The only reason I lost any weight was because I was too tired to eat. But even then, it took almost a full year and I still have secret baby fat deposits that will probably never go away. Not even with Photoshop.

  • http://www.sweetney.com Sweetney

    “We must be “unused.”  We must be in the bloom of youth to be desirable, without the “marks” of our life or our babies.” THIS. Oh my god. *head explodes*

  • http://twitter.com/txtingmrdarcy Brooke Shelby

    This fills me with rageyface. I mean, we all get to create life for a few short months over the span of our lifetimes. We then have the rest of said life to return to focusing on achieving physical perfection. Just chill out and enjoy it (and pass the Ben & Jerrys, yo.)

    • http://anymommyoutthere.com/ Anymommy

       I love it.

  • http://twitter.com/thegrumbles the grumbles

    “Unused!” Gah. That is painfully insightful. I was lucky in some ways that I dropped most of my pregnancy weight fairly quickly, but my BODY was different, weight or not. And without a personal trainer, tanning booth, dietitian, and plastic surgery, well, this is what a real woman looks like.

    • http://anymommyoutthere.com/ Anymommy

       Exactly.

  • rageagainsttheminivan

    This obsession over how fast they’ve lost the weight, as opposed to how much time they are spending bonding with their baby, is a scary reflection of what we value as a society.

    • http://anymommyoutthere.com/ Anymommy

       Like, like and like again.  Sigh.

  • Julie Ordonez

    Love this. I actually write a bit about fitness, weight loss, etc (my blog name IS Skinny Jeans Mom after all) I write about my struggle to get healthy, not skinny; to learn to eat food for pleasure and nourishment, and NOT for comfort, boredom, or any other emotional reason. Women should be valued and exalted as beautiful, because we ALL are, whether we’re size 2 or 12.

  • Elise Raimi

    Great article – so true about “fresh” and “unused” being virtues touted in the media’s idea of beauty.    I remember feeling so awesome after giving birth, not because I had lost any of the baby weight (still working on it years later) but because I GREW A TINY HUMAN in there for Christ sake!  After reading this today I will try to remember that more often:)

  • http://twitter.com/ryenerman ryenerman

    The whole thing fills me with rage – also relief that I had my last child 3 years ago and so do not have to currently suffer the bullshit of Hollywood comparison with pregnant self (just relegated to the usual bullshit of Hollywood comparison with my not pregnant self).  Am sick to death of the entire thing.

  • http://swanfeet.wordpress.com/ ladyphlogiston

    y’know, I actually like my post-baby body much better.  My hips are a little wider, sure, but my boobs are better and actually cooperate with bras now, and sex is way better.  I gained a few pounds and a few stretch marks but overall I like the new version better.